Practice

Why should you practice?

Practice helps you get better and you could come up with fun drills of your own that you can do. Plus when you practice you might surprise yourself on how good you are getting, and you will be able to almost any drill that you try. You know what they say "Practice makes perfect."

When should I practice?

Practice as often as you can. If you have free time spend it working on your game. The more you practice the better you will get. If you are playing for a team and your season ends, during the off season get in the gym as much as you can and practice.